At Aelyka Wellness, we believe in the power of food to transform lives. Founded on the principles of evidence based care, compassion, and empowerment. Our mission is to support individuals and families in achieving their health and wellbeing goals through practical, personalised nutrition guidance.

Sara is an experienced and compassionate dietitian and the founder of Aelyka Wellness. With a background in corporate wellness, clinical nutrition and frontline leadership across health and industry, she brings a practical, client-centred approach to care. Sara is passionate about helping individuals and families build confident, sustainable relationships with food—guided by evidence, empathy, and a deep belief in each person’s potential to thrive. The name Aelyka is inspired by her three children, reflecting the heart and family values that sit at the core of her practice.

At the heart of Aelyka Wellness is a belief in nourishing potential—supporting people not only to feel better, but to thrive.